MARIE BARKER WELLNESS
IT'S GOOD TO FEEL GOOD.
Marie is a dedicated Mind Body Wellness Practitioner with advanced trainings in Meditation, Breathwork, MBCT (Mindfulness-Based Cognitive Therapy), EFT (Emotional Freedom Technique), Holistic Nutrition and Supplementation. Her sessions, classes & resources are designed to support your whole self health; get you out of your head & into your body.
UPCOMING CLASSES & EVENTS
***NEW DIGITAL AUDIO LIBRARY***
The Garden Self Care Soundtrack
Meet me in The Garden, your daily self care soundtrack. All audios are under 10 minutes. Guided meditations, breathwork sessions, EFT tapping sequences for every mood, journal prompts, affirmations and a comprehensive list of 'mini' mindset reframes for those moments when you just need a supportive perspective. If you want to change your life, you need to change the quality of your thoughts and teach your nervous system it's safe. Reprogram your somatic and subconscious well-being with these powerful (under 10 min.) audios.
Meet me in The Garden, your daily self care soundtrack. All audios are under 10 minutes. Guided meditations, breathwork sessions, EFT tapping sequences for every mood, journal prompts, affirmations and a comprehensive list of 'mini' mindset reframes for those moments when you just need a supportive perspective. If you want to change your life, you need to change the quality of your thoughts and teach your nervous system it's safe. Reprogram your somatic and subconscious well-being with these powerful (under 10 min.) audios.
RHYTHM COCREATIVE (OCT.4, 2026 OPEN NOW)
Rhythm Cocreative is a 6 week group coaching program rooted in somatics and self image work. Join Marie Barker and Michelle Braaten for an inner transformation that actually gets you the results you’re after. Regulate your nervous system, Rewire limiting beliefs, Resonate with your future self and...
Rhythm Cocreative is a 6 week group coaching program rooted in somatics and self image work. Join Marie Barker and Michelle Braaten for an inner transformation that actually gets you the results you’re after. Regulate your nervous system, Rewire limiting beliefs, Resonate with your future self and...
NATURAL REMEDIES GUIDE $33
THE Supplements manual you need: over 100 herbs, vitamins + supplements, alphabetized, dosage, purpose + most reputable brands. This 25 page PDF is worth $$$ and will help you feel more confident reaching for natural remedies + preventative supports so you can feel better more often.
THE Supplements manual you need: over 100 herbs, vitamins + supplements, alphabetized, dosage, purpose + most reputable brands. This 25 page PDF is worth $$$ and will help you feel more confident reaching for natural remedies + preventative supports so you can feel better more often.
THE FIELDGUIDE PDF $33
Learn how to EAT, MOVE, SUPPLEMENT + WORK according to each phase of your Infradian Cycle. This is the instruction manual you should have been given as a preteen. This information, applied, will improve your relationship to yourself, your body, your energy and will improve your life tenfold. This is truly an empowering language to learn: how to best work with your body's natural rhythms.
Learn how to EAT, MOVE, SUPPLEMENT + WORK according to each phase of your Infradian Cycle. This is the instruction manual you should have been given as a preteen. This information, applied, will improve your relationship to yourself, your body, your energy and will improve your life tenfold. This is truly an empowering language to learn: how to best work with your body's natural rhythms.
ANNUAL REFLECTION $55
Annual Reflection Journal PDF + accompanying zoom class (recording) that will guide you through a deeply clarifying process + help you create an action plan for how to create what you want for the year to come. This is a powerful practice I've used for a decade and year after year, is a student favourite.
Annual Reflection Journal PDF + accompanying zoom class (recording) that will guide you through a deeply clarifying process + help you create an action plan for how to create what you want for the year to come. This is a powerful practice I've used for a decade and year after year, is a student favourite.
THE SESSIONS
In person sessions are offered through Revive Wellness in Saskatoon. Online sessions available via zoom. This is your personalized 'whole self health' wellness support. In home sessions also available.
DOWNLOADABLE FREEBIES
MARIE'S FAVOURITES
I am a dedicated researcher of ways to improve well-being and energy, naturally. Here are some of the products that I personally use and love! These are a handful of the tools that have supported me over the last decade with discount codes for most of them. Q's? DM me!
Need a speaker at your next event or retreat?
Looking for an engaging speaker and mindfulness expert for your event, retreat or organization? Marie has spoken with groups of over 500+ and delivers powerful lessons on how to use somatic practices for stress reduction, teaches women's infradian health, mindset mastery + is a sought after breathwork and meditation facilitator.
Looking for an engaging speaker and mindfulness expert for your event, retreat or organization? Marie has spoken with groups of over 500+ and delivers powerful lessons on how to use somatic practices for stress reduction, teaches women's infradian health, mindset mastery + is a sought after breathwork and meditation facilitator.